196. Are Cleanses Worth it? (Juice Cleanses, Prolon, & Resets)

from Seems Like Diet Culture · host Mallory Page, RD

Ever wondered if you should do a cleanse? Maybe it's during those times when you feel gross or off + crave a gut reset, feeling lighter, or some immediate body changes. But does doing a cleanse ACTUALLY help with that? That's what we're discussing in today's episode. Let's connect: Mallory's Instagram & Tiktok   Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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196. Are Cleanses Worth it? (Juice Cleanses, Prolon, & Resets)

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This episode was published on January 15, 2026.

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