#196: Burning fat vs carbs, budget paleo travel tips, and help for a dry scalp

Topics: 1. What’s new for you from Diane & Liz [2:27]2. This week in the Paleosphere: Underground Wellness Depression Sessions [9:40]3. Shout Out: Russ Crandall, the Domestic Man [11:140]Listener Questions:4. Need for endurance foods on paleo [14:44]5. Paleo travel tips and paleo on a budget [24:43]6. Severe scalp flaking issues [33:49]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.