EPISODE · Mar 6, 2023 · 21 MIN
#196- Does having a drink at the end of the night stall my fat loss?
from Forever Fit · host Samantha Mills
In this episode I'm talking about alcohol and what it actually does to your weight loss progress and to your health.
What this episode covers
In this episode I'm talking about alcohol and what it actually does to your weight loss progress and to your health.
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#196- Does having a drink at the end of the night stall my fat loss?
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