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196 - Dr Chloe Bedford on ADHD, perfectionism & training episode artwork

EPISODE · Jun 4, 2026 · 34 MIN

196 - Dr Chloe Bedford on ADHD, perfectionism & training

from Jacked Girl University · host Aimee Bartolo

An episode for my neurodiverse girlies! Today I chat with Dr Chloe Bedford about ADHD and how it can impact training consistency as well as strategies to help you stop fighting the way your brain works so that you can get the physique results you want.  You can find Dr Chloe on Instagram here: https://www.instagram.com/the.running.psychologist/ Next steps... Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/

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196 - Dr Chloe Bedford on ADHD, perfectionism & training

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Frequently Asked Questions

How long is this episode of Jacked Girl University?

This episode is 34 minutes long.

When was this Jacked Girl University episode published?

This episode was published on June 4, 2026.

What is this episode about?

An episode for my neurodiverse girlies! Today I chat with Dr Chloe Bedford about ADHD and how it can impact training consistency as well as strategies to help you stop fighting the way your brain works so that you can get the physique results you...

Can I download this Jacked Girl University episode?

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