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196. Health Update: Peptides, Skin, Anxiety & What We’re Doing Differently in 2026

EPISODE · Jan 25, 2026 · 29 MIN

196. Health Update: Peptides, Skin, Anxiety & What We’re Doing Differently in 2026

from She Rises with Ashy & Tijana · host Podshape

In this episode, we share an honest health update and all the things we’re doing in 2026!! touching on skin issues, anxiety, peptides, and what we’ve been navigating behind the scenes. We talk about what’s been working, what hasn’t, and the intentional changes we’re making to support our health and wellbeing as we move into 2026. A real, grounded conversation about listening to your body and doing things differently.See omnystudio.com/listener for privacy information.

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196. Health Update: Peptides, Skin, Anxiety & What We’re Doing Differently in 2026

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