#196 ほくりくランニング部「ゆるランイベント(2/4)」

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充分にストレッチした後は、ランニングの正しい姿勢を学べるエクササイズ。長距離を走り抜くには正しいフォームが大切。そのポイントを学ぶ。出演ほくりくアイドル部　有松来未さん、山崎真央さん指導かなざわ総合スポーツクラブSTARTUS　松井久さんほくりくランニング部HP ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hokuriku-mirai.my.canva.site/hokurun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ほくりくアイドル部 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hkrk.jp/⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#196 ほくりくランニング部「ゆるランイベント(2/4)」

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