196: How to Know What to Eat episode artwork

EPISODE · Apr 2, 2025 · 21 MIN

196: How to Know What to Eat

from The Health Courage Collective · host Christina Hackett

There are so many people with opinions about what you should put in your mouth.  They can all make logical-sounding cases for their opposite food ideologies of choice, which can feel confusing and overwhelming.  Not knowing what you should eat makes a basic daily necessity unnecessarily difficult, complicated and time-consuming.  It’s time to ignore everyone else and get some peace of mind back about what you choose to eat.connect with me: [email protected] & www.healthcouragecollective.comGet $10 off glasses: https://www.eyebuydirect.com/referral/1615995Take my Udemy Course!: https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9EAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]

Episode metadata supplied by the publisher feed · Published Apr 2, 2025

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196: How to Know What to Eat

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