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EPISODE · May 8, 2024 · 1H 12M

#196 Jason Rau

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski and Gary Pond

Send us Fan Mail Today’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi. Here is a Matt Serra black belt, content creator for BJJ Fanatics, a man who has trained extensively with John Danaher, and owner instructor at Vanguard Academy in Lake Grove New York, Jason Rau. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey. http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/jasonraubjj89/?hl=en https://bjjfanatics.com/collections/all/fighter_jason-rau https://www.vanguardjj.com/ Episode Highlights: 3:55 Opening a Gym 15:31 Jason Finds Jiu-Jitsu 26:54 Positive Change Through Jiu-Jitsu 28:43 Investing in Your Jiu-jitsu 40:48 Gi vs Nogi 56:00 Loving the Finish 1:01:46 Rule Sets 1:07:29 Eric Acha’s Question Support the show

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Send us Fan Mail Today’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi. Here is a Matt Serra black belt, content creator for BJJ Fanatics, a man who has trained extensively with John Danaher, and owner instructor at Vanguard Academy in Lake Grove New York, Jason Rau. www.rolaca...

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#196 Jason Rau

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This episode was published on May 8, 2024.

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