196 - Je bunter desto besser

from Apotheken Stories · host Danny Naumburger

Gemüse mit all seinen Farben und seiner ganzen Vielfalt. Jede Farbe hat unterschiedliche sekundäre Pflanzenstoffe, und diese haben ganz spezielle Funktionen in deinem Körper. Welche das genau sind, erklär ich dir in dieser Podcast Folge. Versuche also immer so viele verschiedene Farben von Obst und Gemüse wie möglich an einem Tag zu dir zu nehmen. Möchtest du mehr wissen: Instagram - TikTok - Homepage

Episode metadata supplied by the publisher feed · Published Aug 1, 2024

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196 - Je bunter desto besser

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