#196 Lack of Discipline causes running injury

Today on the Doc On The Run Podcast, we're talking about how lack of discipline causes running injury. This episode is probably going to rub a lot of runners the wrong way. No runner wants to think they lack discipline. Running is all about discipline. Running is about getting up early in the morning, about going for long runs in the dark, running when it's raining, running when it's hot, running when you just don't feel like running. For most people who are runners, we feel like and we believe that we have lots of discipline. We do what most people will not do, and that's why we can run and we can do events and finish them successfully.