196: Practice Makes Progress (NOT Perfect)
Episode 196 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "196: Practice Makes Progress (NOT Perfect)" was published on November 7, 2023 and runs 33 minutes.
November 7, 2023 ·33m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Summary
There's a running joke about how I keep burning my Mexican rice. It came out perfectly the other night while we were making enchiladas. Frank said, "practice makes progress." Girl, what?! My mind was b l o w n. I've never heard it said that way, and it inspired this episode. We gotta stop focusing on perfection in our weight journies and focus on the progress. It's in the PROGRESS where we achieve our goals and build our confidence in ourselves. Tune in to hear more about this and the b...
Episode Description
There's a running joke about how I keep burning my Mexican rice. It came out perfectly the other night while we were making enchiladas. Frank said, "practice makes progress." Girl, what?! My mind was b l o w n. I've never heard it said that way, and it inspired this episode. We gotta stop focusing on perfection in our weight journies and focus on the progress. It's in the PROGRESS where we achieve our goals and build our confidence in ourselves. Tune in to hear more about this and the benefits of the "practice makes progress" mantra!
- Get the show notes
- Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more!
- Go behind the scenes with me on IG @IrresistibleIcing
- Support the podcast by leaving a free rating & review on Apple Podcasts or buy me a coffee.
Similar Episodes
Apr 10, 2026 ·54m
Mar 29, 2026 ·60m
Mar 13, 2026 ·59m
Mar 6, 2026 ·63m
Feb 27, 2026 ·41m
Feb 20, 2026 ·57m