EPISODE · Aug 8, 2022 · 12 MIN

196: The Marshmallow Test

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

In the early 70's, researchers from Stanford did something called 'The Marshmallow Test' on a group of children looking at delayed gratification and how it potentially related to 'life outcomes.' Life outcomes such as SAT scores, educational attainment and BMI (body mass index). The findings were interesting, but what's even more interesting is looking at delayed gratification vs. instant rewards in adults…enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

Episode metadata supplied by the publisher feed · Published Aug 8, 2022

Embed this episode

Attribution link and audio player

Ready to play

196: The Marshmallow Test

0:00 12:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of N1 Fitness Podcast: Sustainable Fat Loss for Busy People?

This episode is 12 minutes long.

When was this N1 Fitness Podcast: Sustainable Fat Loss for Busy People episode published?

This episode was published on August 8, 2022.

Can I download this N1 Fitness Podcast: Sustainable Fat Loss for Busy People episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!