196. What to do When Life Gets Hard
from Livin' The Life Hosted by Livin' The Life
When life gets hard.... then what??? Because we know it will, its part of life. The key to life isn't to always have sunny days, it’s to know how to navigate the rainy ones. IN THIS EPISODE, WE TALK ABOUT: Things will get hard, life has ups and downs How to show up for yourself when anxious and depressed Learning to Parenting yourself When to push though and when to take a break How to commit to yourself and stay focused CONNECT WITH MARISSA Follow Marissa: @marissa.hamon CONNECT WITH KATHLEEN Follow Kathleen: @kathleen.holt_
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