196. Why Big Life Transitions Can Trigger Old Trauma episode artwork

EPISODE · Sep 4, 2026 · 15 MIN

196. Why Big Life Transitions Can Trigger Old Trauma

from THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness · host Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

Hey, Survivor! Why do exciting new opportunities sometimes create anxiety? In this episode, I’m exploring the connection between trauma, uncertainty, nervous system activation, and major life transitions.  Reframing old narratives and tapping into the healing power of community are keys to keep going and keep growing - especially during times of fear and uncertainty. If you, or someone you know, are experiencing big life transitions and feeling afraid, this episode is for you. Know who you're dealing with.  Know who you are. 💚Lesley Book your call here. Become a Vibrant Survivor insider here. Let's connect on IG!  Share today's episode and tag me @thevibrantsurvivor Contact [email protected]

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196. Why Big Life Transitions Can Trigger Old Trauma

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