#1962 Creatures Of Habit - Harps episode artwork

EPISODE · Aug 10, 2025 · 24 MIN

#1962 Creatures Of Habit - Harps

from The You Project · host Craig Harper

You and I are creatures of habit, good and bad. We don't always do things because they 'work', we do them because we did them Yesterday. Last week. Month. Year. We do them because, we're sleepwalking through (parts of our) life. We do them because they're familiar, not effective. Because our parents did them, so now we do. We do them because they are habits we unconsciously adopted, not actions we consciously chose. And then one day, we find ourselves trapped in a psychological, emotional and behavioural operating system that keeps us in holding pattern of... blah. Not optimising our time, talent, creativity, intellect or genetic potential. This is a chat about waking up. See omnystudio.com/listener for privacy information.

NOW PLAYING

#1962 Creatures Of Habit - Harps

0:00 24:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The You Project?

This episode is 24 minutes long.

When was this The You Project episode published?

This episode was published on August 10, 2025.

What is this episode about?

You and I are creatures of habit, good and bad. We don't always do things because they 'work', we do them because we did them Yesterday. Last week. Month. Year. We do them because, we're sleepwalking through (parts of our) life. We do them because...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The You Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!