Declutter Your Mind + Take Back Your Life | Bullet Journal Creator Ryder Carroll

A global phenomenon, the #bulletjournal has +2.5 million Instagram mentions. On Atomic Moms podcast, we're talking with #buju mastermind RYDER CARROLL about how we can use a blank notebook and a pen to get organized, increase productivity, and live intentionally. This digital product designer created the bullet journal as a way to cope with his ADHD and the method has since taken the millennial world by storm. Self-proclaimed productivity nerd and minimalist, stay-at-home mom Becca McHugh co-captains this episode with me, and we get a little teary-eyed sharing an example of how one mother's bullet journaling literally saved her preschooler's life. Check out atomicmoms.com for a "How To" video and THE BULLET JOURNAL METHOD: Track the Past, Order the Present, Design the Future (Portfolio; 10/23). xx Ellie Knausx Ellie Subscribe + Listen on the Go: Apple Podcasts|StitcherShow Notes: AtomicMoms.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.