197: Double Fish and Chips - No Shame In A Gain

What this episode covers

Can you get salad at a festival? Can Jo still lose weight if she has fish and chips twice in a week? Why is Katy responsible for empty wine shelves in the supermarkets?Plus, find out how many (gluten free) doughnuts Producer Paul ate in one sitting.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 28 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on June 22, 2023.

What is this episode about?

Can you get salad at a festival? Can Jo still lose weight if she has fish and chips twice in a week? Why is Katy responsible for empty wine shelves in the supermarkets?Plus, find out how many (gluten free) doughnuts Producer Paul ate in one...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.