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197 - How I lift and run... and deficit (lol) episode artwork

EPISODE · Jun 11, 2026 · 46 MIN

197 - How I lift and run... and deficit (lol)

from Jacked Girl University · host Aimee Bartolo

Half marathon training, lifting and losing fat at the same time... smart? Not really. Fun? Also questionable 🤣 but this is how I'm doing it without burning out. Next steps... Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/  

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197 - How I lift and run... and deficit (lol)

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How long is this episode of Jacked Girl University?

This episode is 46 minutes long.

When was this Jacked Girl University episode published?

This episode was published on June 11, 2026.

What is this episode about?

Half marathon training, lifting and losing fat at the same time... smart? Not really. Fun? Also questionable 🤣 but this is how I'm doing it without burning out. Next steps... Apply for 1:1 online coaching inside the Glam Body Program:...

Can I download this Jacked Girl University episode?

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