197 - How I lift and run... and deficit (lol)

from Jacked Girl University · host Aimee Bartolo

Half marathon training, lifting and losing fat at the same time... smart? Not really. Fun? Also questionable 🤣 but this is how I'm doing it without burning out. Next steps... Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/  

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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197 - How I lift and run... and deficit (lol)

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