197: How to Set and Achieve Your Goals to Start Feeling Better, Gain Momentum, and Stay in Step with Who God Created You to Be! BRAIN POWER SERIES

ON SALE NOW: The Choose 2 Think Devotional Kindle Version for you app or to read on your device! Over these past 2 months on the BRAIN POWER SERIES, we’ve gone the gamut on your brain!  We’ve discussed taking good care of your brain,  brain anatomy, your diet, and why the blood brain barrier is so important,  affirmations and your brain  the impact movement has on your brain  how to avoid temptations loneliness especially during this holiday season and  On this episode, we wrap up the series by giving you concrete tips on how to set your goals for this coming year so you can not only turn over a new leaf but so you can start feeling better, more alive, and in step with who God created you to be! Today’s episode is divided into 3 parts: How your brain processes your goals How to set goals How to set goals and KEEP them! THEME VERSES: 2 Tim 1:7, Phil 4:13 and 1 Cor 9:  24-27 Articles Cited: The Neuroscience of Goal Setting What Goal Setting Does to Your Brain 91% of Us Won't Achieve Our New Year's Resolutions CONNECT WITH VICTORIA: EMAIL: [email protected] WEBSITE COACHING ONLINE COURSES YOUTUBE FACEBOOK INSTAGRAM *CHOOSE 2 THINK: Find Peace, Joy, Hope, Health & Freedom Every Day! Your 365-day DEVOTIONAL. Peek Inside Here.