197: I Was Ready to Fight a Fox at 5 AM—Here's Why

Back in 2020 COVID hit...The gyms were closed, I had no plan, and my confidence was tanked. I felt like a loser. So, I did the only thing I could think of… I ran into the snow at 5AM with a dumbbell in a backpack.In this episode, I share:The wildest workouts I did during COVID (and why they saved me)The mindset shift that took me from lost to locked-inA concept I now teach every guy I coach: Controlled FrictionPlus, how I almost fought a fox at 5 AMIf you’ve been feeling stuck, lazy, soft, or unsure of your next move… this is the exact type of episode I wish I had at 22.Confidence isn’t built in a mirror—it’s built in the dark, when nobody’s watching. If you're a guy struggling with confidence and your next moves and want someone to talk to shoot me a message on IG @djlogory.