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197 - Is choosing comfort aging you faster? episode artwork

EPISODE · Jan 30, 2024 · 11 MIN

197 - Is choosing comfort aging you faster?

from Crying Burns Calories · host Katy Saltsman

Todays episode will either ruffle some feathers or light a fire under you- but we have a pretty real conversation around how choosing comfort in our daily lives can lead to your body and mind aging faster than you want it. Forget retinol baby- if you want to stay young, its time to choose getting uncomfortable, unsubscribing to society's conversation around again and break through boundaries of what we believe is possible!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

What this episode covers

Todays episode will either ruffle some feathers or light a fire under you- but we have a pretty real conversation around how choosing comfort in our daily lives can lead to your body and mind aging faster than you want it. Forget retinol baby- if you want to stay young, its time to choose getting uncomfortable, unsubscribing to society's conversation around again and break through boundaries of what we believe is possible! Do you feel like your metabolism has slowed down? Get my FREE course...

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197 - Is choosing comfort aging you faster?

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Frequently Asked Questions

How long is this episode of Crying Burns Calories?

This episode is 11 minutes long.

When was this Crying Burns Calories episode published?

This episode was published on January 30, 2024.

What is this episode about?

Todays episode will either ruffle some feathers or light a fire under you- but we have a pretty real conversation around how choosing comfort in our daily lives can lead to your body and mind aging faster than you want it. Forget retinol baby- if...

Can I download this Crying Burns Calories episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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