197: Is It Time To Quit Alcohol with Dr Stephen Cabral

What this episode covers

In 2010 when I hit rock bottom and ended up in a hospital with my health taken away from me, I made a pledge to get healthy and happy again. One of the first (and most transformative) things I did on my journey back to health was quit alcohol cold turkey. Do I feel like I’m missing out? Nope. Do I ever crave a drink? Not at all!So today I have brought back on my health guru Dr Stephen Cabral to chat about my journey, all things alcohol, and the truth of how alcohol affects you physically, emotionally and spiritually.Head to melissaambrosini.com/197 for full episode resources and more inspiring weekly episodes. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of The Melissa Ambrosini Show?

This episode is 1 hour and 13 minutes long.

When was this The Melissa Ambrosini Show episode published?

This episode was published on May 1, 2019.

What is this episode about?

In 2010 when I hit rock bottom and ended up in a hospital with my health taken away from me, I made a pledge to get healthy and happy again. One of the first (and most transformative) things I did on my journey back to health was quit alcohol cold...

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