#197: Mitchell Vickridge: You Will Never Escape Pain and Pleasure

You know that feeling when something goes wrong and your reaction is so extreme it scares even you?When you can't sleep, can't switch off, and every tool in your kit isn't touching it, and a voice in your head is telling you it's all their fault?It's not. And this episode is going to show you exactly why.Mitchell Vickridge is a clinical facilitator and one of the most grounding people I've ever sat across from. He specialises in pride and shame: two states most of us are oscillating between all day long without even knowing it. He spent three and a half hours helping me go from a state of extreme anger when my Austin podcast set did not go to plan, to actually understanding why what happened, happened. This episode is a window into that process.We get into the hidden order underneath your hardest moments, why the people who trigger you the most are actually your greatest teachers, and the one question that will dissolve almost any resentment you're holding right now. We also talk about why you keep chasing the same fantasy in love and money, and why the universe keeps withholding exactly what you want most.If you've been stuck in a loop you can't get out of, this is the episode that might finally break it.What we coverWhy your most extreme reactions are always about you, not themThe hidden order: how to find the gift in what hurt you mostWhy you're attracted to who you're attracted to (and what it's really about)How past pleasure is quietly sabotaging your love life right nowWhy the universe keeps withholding exactly what you wantTIMESTAMPS00:00: Why your biggest emotional reactions are always pointing back at you01:38: What pride and shame actually are, and why you're oscillating between them all day13:31: The hidden order: why the person who hurt you was actually your teacher19:33: The fantasy problem: why chasing what you want keeps pushing it away30:41: Past pleasure informs future fantasy, how old relationships wreck new ones43:37: How to actually value money in a way that sticksFind Mitch: @mitchellvickridge on Instagram. Connect with me on socials by saying hi over on IG: @rebecca.antonucci (http://www.instagram.com/rebecca.antonucci)Apply to work with us in Breakthrough School by booking your introductory call here. (https://calendly.com/annakrystyna/bridge-clarity-call-clone)