197 // Q&A: OUR MOST COMMONLY ASKED QUESTIONS

In this Q&A Health, Wellth & Wisdom Podcast episode, host Nicole Hagen and co-coach Lauren Goehring answer their most commonly asked questions. The two habit-based nutrition coaches address fat loss without counting calories, weight loss vs. fat loss, knowing what to do vs. doing it, and whether it’s possible to lose fat fast and have it last. If you have a question you’d like to hear answered in an upcoming episode, visit us on Instagram and send us your question! Our DM’s are always open. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Nutrition Coaching with Nicole Co-Coach, Lauren Goehring IG Profile:  https://www.instagram.com/laurengnutrition/ The Diet-Free Fat Loss Group Coaching Program Sign Up ($100 OFF): https://nutritionwithnicole.thinkific.com/users/checkout/auth