197: Recovering Your Cycle In The Body God Gave You: Ashley’s Period Recovery Story, Tips & Healing episode artwork

EPISODE · Jul 27, 2026 · 58 MIN

197: Recovering Your Cycle In The Body God Gave You: Ashley’s Period Recovery Story, Tips & Healing

from Knight Fit · host Emily Knight

In this episode I interview The HA Society’s Ashley about her journey with hypothalamic amenorrhea, how she recovered, how her body became her idol when she didn’t have her cycle, learning to be happy in the body the Lord designed for you (and gaining weight!), training hard post recovery and how to check yourself and your intentions.  Support the showKNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdkSAVINGS:The HA Society: Save $100 when you apply and mention "Knight Fit" HERE: https://thehasociety.com?SQF_SOURCE=knightfit Inito Fertility Monitor, save 40% code “KNIGHTINITO” : https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EXLegion Athletics Supplements (protein powder, creatine, more!), BOGO 50% off code “knight”: https://legionathletics.rfrl.co/oqgxdGo Guarded Safety Devices, save 10% code “knight”: https://goguarded.com/?sv1=affiliate&sv_campaign_id=2343275&sscid=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0&awc=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0More Links (Insaltd Electrolytes, My Amazon Storefront, etc): https://linktr....

Episode metadata supplied by the publisher feed · Published Jul 27, 2026

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In this episode I interview The HA Society’s Ashley about her journey with hypothalamic amenorrhea, how she recovered, how her body became her idol when she didn’t have her cycle, learning to be happy in the body the Lord designed for you (and gaining weight!), training hard post recovery and how to check yourself and your intentions. Support the show KNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdk...

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197: Recovering Your Cycle In The Body God Gave You: Ashley’s Period Recovery Story, Tips & Healing

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