197. Stella Blanchard | Wilberforce XC and Track Star, National and NJ MOC Runner-Up in the 800

Join us as we sit down with Stella Blanchard, Wilberforce XC and Track standout, NJ MOC Runner-Up in the 800, national finalist, and All-American. Stella takes us through her athletic journey, from the moment she caught the running spark to the unforgettable memories that have shaped her path so far.We discuss her breakout year on the rise, the key changes in training, mindset, nutrition, and sleep that fueled her big improvements, and how she’s handling the extra national spotlight that comes with elite times.Stella also opens up about how competing in the ultra-competitive New Jersey scene prepared her for the national stage, and whether that tough daily competition was the secret to her success.Finally, we look ahead to next season: her big goals and how she feels about carrying the target as one of the top returners.If you love inspiring high school to college track stories and athlete development, this episode delivers. Like, subscribe, and tell us what you think in the comments!