197: Stop Being Guilty Over Your Pleasure

How many times have you found your self admitting to indulging in a “guilty pleasure”? Can we all get over that? Please? Can we simply enjoy the things that bring us joy and happiness (like long showers, dark chocolate, alone time, cheese, and Real Housewives) without connecting them to guilt? Cause the truth is that you deserve all the chocolate (and cheese) in the world. You don’t even have to earn it. Or feel guilty about it. You can just have it. Because you’re worthy of joy and pleasure.   It’s really that simple. Listen in to hear 5 reasons you need to stop being guilty about your pleasures. Links Mentioned: SMA Episode 149: Stop Saying Sorry SMA Episode 179: How You’re Minimizing Yourself and How to Stop Join me for the Shameless Mom MOMENTUM Mastermind! Pop over to http://www.smamastermind.com to save $50 on your registration through today! THANK YOU to our sponsor Lola, who provides 100% organic cotton tampons delivered right to your door. Go to mylola.com and enter the code SHAMELESS to get 60% off your first order. THANK YOU to our sponsor KIND Bars, who provide healthy, delicious snack bars. Go to com/shameless to get 10 KIND Bars for free – just pay shipping!   Learn more about your ad choices. Visit podcastchoices.com/adchoices