EPISODE · Sep 4, 2026 · 28 MIN
197: Stop rounding down to zero
from The Luke Smith Nutrition Podcast
After a handful of sleepless nights with a teething toddler, my normal routine went completely out the window this past week lol. Let's talk about adjusting the plan without abandoning yourself, managing your expectations during difficult seasons + refusing to round an imperfect week down to zero. Where to find me: IG: @lukesmithrdCheck out my website HEREFill out a 1:1 Coaching Application HERETIA for listening!!
Embed this episode
Ready to play
197: Stop rounding down to zero
0:00
28:45
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Luke Smith Nutrition Podcast?
This episode is 28 minutes long.
When was this The Luke Smith Nutrition Podcast episode published?
This episode was published on September 4, 2026.
Can I download this The Luke Smith Nutrition Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!