197: Taming Overwhelm
from A Mindful Moment Hosted by A Mindful Moment
Feeling overwhelmed is a common problem these days. It feels like there’s just too much all of the time. Too many tasks and obligations, too much bad news, too much uncertainty and too much information. Thankfully, mindfulness can help us tame overwhelm so we can get back on track. Please subscribe today! For more mindful content: https://amindfulmoment.com https://work2livewell.org Connect Socially: Instagram YouTube Channel Twitter Donate to support our show! Teresa on LinkedIn The Spanish Version of our Podcast A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Thank you for tuning in! For advertising inquiries, please email [email protected]. Bookings [email protected]. This podcast is part of the Airwave Media Podcast Network and is produced by Work2Live Productions. Thank you for tuning in!
Embed this episode
No transcript yet.