PodParley PodParley
PodParley
197. The Wim Hof Method | Wim Hof - Part 2 episode artwork

EPISODE · Dec 25, 2020 · 20 MIN

197. The Wim Hof Method | Wim Hof - Part 2

from Private Parts

Our Christmas Gift to you…..WIM HOF! The man, the legend, he is real and he is here! This high energy episode takes us from ice baths to breathing techniques. We learn the possibility and capability of the human body, and man, it’s amazing! You blew our mind Wim, what an absolute honour. For more information about Wim Hof or the Wim Hof Method go to: www.wimhofmethod.com More Private PartsExclusive video content on YouTube http://bit.ly/PrivatePartsYouTubeFollow us on Socials @PrivatePodcastNew Episode every FRIDAY!Subscribe today so you never miss an episode: https://apple.co/2WHvFfJCreated by Spirit Hosted By Acast#PrivatePartsPodcast Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Our Christmas Gift to you…..WIM HOF! The man, the legend, he is real and he is here! This high energy episode takes us from ice baths to breathing techniques. We learn the possibility and capability of the human body, and man, it’s amazing! You blew our mind Wim, what an absolute honour. For more information about Wim Hof or the Wim Hof Method go to: www.wimhofmethod.com More Private PartsExclusive video content on YouTube http://bit.ly/PrivatePartsYouTubeFollow us on Socials @PrivatePodcastNew Episode every FRIDAY!Subscribe today so you never miss an episode: https://apple.co/2WHvFfJCreated by Spirit Hosted By Acast#PrivatePartsPodcast Hosted on Acast. See acast.com/privacy for more information.

NOW PLAYING

197. The Wim Hof Method | Wim Hof - Part 2

0:00 20:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Why You’re Exhausted Even When "Nothing" is Wrong

Jul 7, 2026 ·52m

Why Your Attempts to Fix Your Relationships Are Making It Worse

Jul 2, 2026 ·72m

Explicit
The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

Jun 25, 2026 ·50m

Panic Attacks? Why Your Body Thinks You’re Dying

Jun 19, 2026 ·47m

How to Spot Toxic Friendships & Make Adult Friends

Jun 11, 2026 ·61m

Explicit
Rewriting Your Family Blueprint: Hypervigilance, Weaponized Worry, and Reclaiming Your Energy with Alison Canavan

Jun 5, 2026 ·96m

Similar Podcasts

Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit F*ck Surviving, We're Thriving Malina Lopez Hello beautiful humans! I have been on my holistic healing journey since 2020 after a massive awakening thanks to a sound healing ceremony. Since then I have dedicated my free time to health and healing (when I'm not too consumed with being a mama of two). Health is something that has always been important to me, but healing myself in a holistic way has allowed me to become a version of myself I am truly proud of. I had no idea there was an option for living life outside of survival mode. As someone who has been in some state of fight, flight or freeze since I was a small child the idea of any other life seemed out of reach and down right unrealistic. I honestly thought how I was living and feeling was totally normal. Once I started to heal all parts of myself down to the cells I am made up of I realized life is so much more than people pleasing, anxiety attacks and living life in a haze. I've been exciting that survival mode and entering my era of thriving.  I feel ready and so e Explicit Strangers on a Podcast Grim Weed & The Conductor Attention passengers. Ride along with two perfect strangers as they criss cross movie land, stopping to explore cinema classics and not-so-classics. Can the strangers find common ground through film and form a friendship? Will their opinions vary as widely as the miles between them or can they meet in the middle and connect over a movie and some laughs? Can they manage to stay on topic? They’re just two average Joe’s from different parts of the U.S. that decided to prove the power of cinema. It’s a good time for all in the movie car as the strangers discuss trivia, history, impacts and influences of films you may or may not have heard of. All aboard! Hosted by: The Conductor and Grim Weed Explicit Ask Kati Anything Kati Morton, LMFT Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being.If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles.Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights.Core Topics & Deep Dives Include: Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD. <str Explicit

Frequently Asked Questions

How long is this episode of Private Parts?

This episode is 20 minutes long.

When was this Private Parts episode published?

This episode was published on December 25, 2020.

What is this episode about?

Our Christmas Gift to you…..WIM HOF! The man, the legend, he is real and he is here! This high energy episode takes us from ice baths to breathing techniques. We learn the possibility and capability of the human body, and man, it’s amazing! You blew...

Can I download this Private Parts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!