197. Transformative Yoga - Lily Allen-Duenas

Lily Allen-Duenas left her secure corporate job, packed up her stuff, sold her car, and moved to Cambodia to teach yoga and dive deeply into the studies of yoga, meditation, Reiki healing, and other modalities. How was she able to recognize the inner guidance that lead to that huge leap? What is the experience of Vipassana retreat like? What do you learn in that discomfort and pain? www.wildyogatribe.com Other episodes you'll enjoy: 179. The 7 Energies of the Soul - David Gandelman 166. Ghost Cat, Orbs, and Crystals - Michelle Kennedy 160. Natural Healing and Kundalini Awakening - Melinda Carbis-Reilly Support the show: Visit my sponsors page to get deals on things I love and support the show! Connect with me: [email protected] www.karagoodwin.com IG: @kara_goodwin_meditation FB: @karagoodwinmeditation Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034