197: Vegan Outrage Addiction- Are You Furious or Curious?

Curious about Outrage Addiction?Outrage addiction is a behavioral pattern where individuals repeatedly seek out and engage in anger-inducing content or situations, often through social media, news, or personal interactions. This behavior can create a cycle of anger and indignation that becomes addictive due to the brain's dopamine response to these emotional stimuli. Over time, this addiction can lead to increased stress, anxiety, and a sense of isolation, negatively impacting personal well-being and community dynamics.Resources to Learn More About Outrage AddictionBooks and Articles:  - "The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure" by Greg Lukianoff and Jonathan Haidt - So You’ve Been Publicly Shamed, by Jon Ronson   - Righteous Mind: Why Good People Are Divided by Politics and Religion, by Jonathan Haidt   -Your Addiction To Outrage is Ruining Your Life, by Pete Williams      - *How Outrage Is Hijacking Our Culture and Our Minds,” National Public Radio   - “Are We Addicted to Outrage?” Kelly Corrigan on KatieCouric.comWebsite   - The Gottman Institute (www.gottman.com)     - Focuses on relationship research and offers resources on how contempt and outrage affect personal relationships.Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠ or DM me on Instagram.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠veganatanyage.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/