#198 – Avoiding Stokes and Finding Balance

from Huntsman World Senior Games Active Life · host Kyle M Case & Jeff Harding

Aging and family history increase your risk of having a stroke. You can’t do too much about either of those. BUT, there are several things that you CAN do that will reduce your risk of stroke. We cover them as well as visit with Exercise Physiologist Ryan Solberg about finding balance between overall health and wellness and sport specific training. Great show. Give it a listen.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Sep 27, 2018

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#198 – Avoiding Stokes and Finding Balance

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This episode is 25 minutes long.

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This episode was published on September 27, 2018.

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