#198 - Caroline Hassett: Building up to a sub 3 Hour Marathon while juggling work and family life

This week on the Any Given Runday Podcast, we chat with Caroline Hassett (@ahousebythetrees on Instagram), who takes us through her running journey that went from a 3:54 Dublin Marathon in 2017 to multiple sub 3-hour marathons in 2023, all while juggling busy family life as a mother of 4.If you've ever had the goal of running a sub-3 hour marathon, this is definitely the podcast episode for you as Caroline talks about how she was patient with her running, starting with just easy runs for her first marathon and then how she progressed her training over the last few years to achieve a sub 3 hour marathon in Berlin and to follow that up with another sub 3 hour marathon the next month in DublinYou can follow us on Instagram: @anygivenrundaypodcastStay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE