#198 Changes, Shoulds, & A Midlife Makeover

from The Kindness Principles Podcast™ · host Cindy Smarsh

Listen in to learn Cindy’s definition of the most important kind of makeover you can get in midlife. When is it time for a makeover? What stops you from going for everything you want? She teaches powerful questions about change, how to shift out of “shoulding” on yourself as well as the ripple effect your efforts can have on the world. Chapters 01:35What is a Midlife Makeover? 05:18 When IS Midlife? 05:36 The Time for A Makeover 06:28 The Reality of Change 07:46 When Healing Is Needed 08:51 Powerful Questions About Change 13:05 My Dramatic Changes 16:01 The Most Important Kind of Makeover 16:47 Shoulding on Yourself 19:47 The Gentle Whys 20:32 Inside & Outside Changes 21:36 The Game Changer of Coaching 22:46 The Ripple Effect

Episode metadata supplied by the publisher feed · Published Oct 22, 2024

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#198 Changes, Shoulds, & A Midlife Makeover

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