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#198: Fitness Trackers: What Features are Important?

EPISODE · Dec 26, 2024 · 7 MIN

#198: Fitness Trackers: What Features are Important?

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

In this episode, Dr. Shannon reviews what features are important in a fitness tracker. She also reviews the Oura ring. 0:00: Shannon's opinion on fitness trackers 1:50: Reliability of tracking steps and calories burned 3:12: Measuring VO2max 4:10: Measuring recovery 5:42: Fertility tracking 6:20: Summary 14-day free Evlo trialFollow Dr. Shannon on InstagramFollow The Doctor Shannon Show on Instagram To try Evlo for 2 weeks free, visit www.evlofitness.com

What this episode covers

In this episode, Dr. Shannon reviews what features are important in a fitness tracker. She also reviews the Oura ring. 0:00: Shannon's opinion on fitness trackers 1:50: Reliability of tracking steps and calories burned 3:12: Measuring VO2max 4:10: Measuring recovery 5:42: Fertility tracking 6:20: Summary 14-day free Evlo trial Follow Dr. Shannon on Instagram Follow The Doctor Shannon Show on Instagram To try Evlo for 2 weeks free, visit www.ev...

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#198: Fitness Trackers: What Features are Important?

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How long is this episode of The Dr. Shannon Show?

This episode is 7 minutes long.

When was this The Dr. Shannon Show episode published?

This episode was published on December 26, 2024.

What is this episode about?

In this episode, Dr. Shannon reviews what features are important in a fitness tracker. She also reviews the Oura ring. 0:00: Shannon's opinion on fitness trackers 1:50: Reliability of tracking steps and calories burned 3:12: Measuring VO2max 4:10:...

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