198. “It Wasn’t the Diabetes...It Was Me”: How Patrick Overcame Burnout and Reclaimed His Life After 35 Years with T1D

In this episode, I sit down with Patrick House, who’s lived with type 1 diabetes for 35 years and came to coaching feeling completely burnt out. He opens up about rebuilding trust with his body, shifting from self-blame to self-compassion, and how a late ADHD diagnosis changed everything. Let’s be honest… we don’t hear enough male voices talking about type 1 diabetes, burnout, or what it actually looks like to heal from the inside out, and Patrick’s story proves something I want everyone listening to hear. If you're looking for a sign to ask for help, here it is: 💻Apply for coaching and talk to our team so you can reclaim the life you deserve.  ‼️ P.S. Don't forget to save your spot to celebrate World Diabetes Day on November 14th with us, virtually OR in-person: Last chance!