EPISODE · Sep 24, 2021 · 14 MIN

198. Let's Talk Fat

from Steve Judson "Wake Up Humans" · host Steve Judson

Why is when we realize losing weight is essential to our health we start then stop our diet. This cycle happens over and over again. In this episode, learn how Steve Judson has changed his life by taking a friend's motto, "there a no more day ones." It's time to go all-in and Wake Up Humans. For more information and to get Steve Judson's books visit WakeUpHumans.org

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198. Let's Talk Fat

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This episode was published on September 24, 2021.

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