198: Mailbox Monday - How To Stay On Track On Vacation, The Problem With The Fitness Industry & Importance Of Investing In Your Health As A Student episode artwork

EPISODE · Jul 27, 2020 · 38 MIN

198: Mailbox Monday - How To Stay On Track On Vacation, The Problem With The Fitness Industry & Importance Of Investing In Your Health As A Student

from Fit, Healthy And Happy Podcast · host Colossus Fitness

➢Apply for the summer special: https://www.colossusfitness.com/onlinecoaching➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebookWelcome to Mailbox Monday, where every Monday we answer all of your questions and have some real talks about life & fitness. In this episode we talk about how to stay on track on vacation, the problem with the fitness industry, importance of investing as a student and so much more.Time Stamps:(0:00) - Intro(3:10) - Kyle's quote: “You’re stronger than you believe. Don’t let your fear own you. Own yourself. - Michelle Hodkin(5:03) Josh's quote: "Someday is a disease that will take your dreams to the grave you." - Tim Ferris(10:30) - Experimenting with Intermitting Fasting(16:25) - The importance of investing as a student(19:23) - Client shoutout: Travis F(21:55) - Question 1: I’m going away on vacation and don’t have a gym, what do you suggest me doing to stay on track?(31:00) - Question 2: What's the deal with the summer special?(34:26) - The problem with the fitness industry Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook ➢Website: www.colossusfitness.com➢Follow us on instagram @colossusfit➢Message us on instagram "summer special" to learn more about the summer special. 

Episode metadata supplied by the publisher feed · Published Jul 27, 2020

Embed this episode

Ready to play

198: Mailbox Monday - How To Stay On Track On Vacation, The Problem With The Fitness Industry & Importance Of Investing In Your Health As A Student

0:00 38:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit, Healthy And Happy Podcast?

This episode is 38 minutes long.

When was this Fit, Healthy And Happy Podcast episode published?

This episode was published on July 27, 2020.

Can I download this Fit, Healthy And Happy Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!