#198. Midlife Optimization: Gut & Hormone Health for High-Level Leadership with Holly Short

In today’s episode, I have a meaningful but fun conversation with my friend Holly Short. Holly is an executive coach who supports women leaders with their gut health, hormone healing & midlife transitions to support their lives and businesses.She is so passionate about pouring belief into women that they can thrive in their bodies especially as they move into midlife.We talk about this ONE energy concept with health and wealth, where it’s apparent how everything in our lives is inter connected. Holly loves to educate & empower women to optimize gut health, heal hormones & transition into midlife through a holistic, whole body approach.Connect with Holly:Instagram: https://www.instagram.com/itshollyshort/Free: Here is her most popular “50 easy high protein breakfasts” https://hollyshort.myflodesk.com/proteinbreakfastCONNECT with BINUWebsite: https://www.binu.ca/Instagram: https://www.instagram.com/binudhindsa/Facebook: https://www.facebook.com/ShapeYourLifewithBinu/LinkedIn: https://ca.linkedin.com/in/binudhindsaEmail: [email protected]