198. Overcoming Imposter Syndrome

I recently had the privilege of being asked to speak at our local Women's Professional Network in the topic of Imposter Syndrome.  My first thought was - how fun - and immediately to follow was - why would she ask me? It was a perfectly timed question from my brain. Some studies show 70% of women experience imposter syndrome. Listen today as I talk about what imposter syndrome is, where it comes from, and how you can overcome it.  If you have experienced this it's important to know - 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲. 𝘛𝘩𝘦 𝘨𝘳𝘦𝘢𝘵 𝘯𝘦𝘸𝘴 𝘪𝘴 - 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘥𝘰 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵 - listen today to learn more.  Download the free guide and get started on changing it for yourself today. In This Episode: What imposter syndrome is Where imposter syndrome comes from Why imposter syndrome is a problem 3 steps to overcome imposter syndrome 3 N practice Ladder thoughts Take it up a notch Brooke Castillo - The Life Coach School Jon Acuff - Soundtracks Free guide: www.michellebourquecoaching.com/198 Link to full notes: https://michellebourquecoaching.com/ep-198-overcoming-imposter-syndrome/