EPISODE · Mar 23, 2022 · 14 MIN
#198 - TAKE BACK YOUR POWER: We all have red, orange and green zones in a day. Work to your strengths
from 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff · host Ruby Cherie | Evidence based transformation coach + nutrition expert
Know your self. Learn yourself. Be patient with yourself
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#198 - TAKE BACK YOUR POWER: We all have red, orange and green zones in a day. Work to your strengths
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