198. The 24 Hour TCM Organ-Body Clock: Getting In Sync With Your Natural Rhythm

Do you find yourself waking up at the same time every night?Or are there certain periods of the day during which you feel tired, irritated, energetic or more emotionally vulnerable?Our lives, like our world, are in a constant state of ebb and flow. The Organ Body Clock is a dynamic tool created by Traditional Chinese Medicine to track these daily energy cycles. This holistic tool also relates organ energy (or Qi) peaks with certain hours of the day and night.In this episode, we will discuss the theory of the Organ Body Clock and how it works. We also explore the bio-symbolism of our organs, or how each part of our bodies expresses certain emotions and shadow aspects of ourselves. The Organ Body Clock is a true tool of holistic health and offers us an amazing opportunity to cultivate enhanced communication relationships with our bodies.If you love content on holistic health, bio-symbolism and the spiritual nature of life, you'll also love the following episodes:183. Secrets from the Body Whisperer: What Your Symptoms are Telling You with Medical Intuitive Christine Lang142 Living More From Your Feminine: The Metaphysical and Spiritual Wisdom of the Body with Fred Provenza, PhD88. The Molecular Coherence Of The Fountain Of Youth: Aligning With Nature Cycles, Subtle Energies And Divine Forces With Dolf Zantinge's Analemma WaterTIME STAMPS00:00 Episode Begins08:34 The Organ Clock In Effect10:05 The Cyclical Nature of Chi12:36 The Time of the Large Intestine14:42 The Time of the Stomach Meridian15:35 The Time of the Pancreas and Spleen16:39 The Time of the Heart18:02 The Time of the Small Intestine18:31 The Time of the Bladder19:02 The Time of the Kidneys20:15 The Time of Circulation20:42 The Time of the Triple-Heater22:02 The Time of the Gallbladder22:52 The Time of the Liver24:31 Frustration and Anger25:24 The Time of the Lungs30:05 Organ Clock ReviewSubscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone!You can find all things Amy at: ⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠Jump on Amy's ⁠⁠⁠⁠email list⁠ ⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠