198: The balance between performance and health with Terry Tateossian

In today's episode I'm delighted to be sharing the story of Terry Tateossian, a fitness & lifestyle coach, a personal trainer, nutritionist, hormone specialist, emotional eating coach, and podcast host of the How Good Can It Get Podcast.In this episode she shares how a focus on her business performance led her to an undesirable weight and what she did to start to focus on her health aged 37, and now aged 48, what she has learnt along the way so she can now thrive, not just survive in life and business.Connect with Terry on Instagram here and drop her a DM for your free guide!If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving!