198: Validation Traps

from The Teen Life Coach · host The Teen Life Coach

Validation feels great. Our brains love validation, but sometimes the love and need for validation can take away our own ability to be confident in ourselves. This week I am talking about how validation can be harmful and how to be mindful of where you receive validation. Online Anxiety Course for Teens: https://www.theteenlifeschool.com/wreck-your-anxiety How to help your teen with anxiety download: https://view.flodesk.com/pages/6318fbccb62cbe7a648d95e2

Episode metadata supplied by the publisher feed · Published Jan 24, 2023

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198: Validation Traps

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