#198: Why Fat Loss is Harder When You're over 30

I used to think my hormones were the problem. Then my metabolism. Then I thought HRT would fix it. It didn't. Not all the way. In this episode I'm breaking down why fat loss gets harder after 30, and it's not what your doctor is telling you.In this episode:Why "normal" bloodwork doesn't mean your body is actually workingWhat HRT can and can't fix on its ownThe real reason your metabolism slows down and why that part is actually easy to reverseWhy your body holds onto everything you've lived through, and what that has to do with fat lossWhat changed when I stopped chasing hormones and addressed the root cause insteadSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp