EPISODE · Oct 18, 2023 · 51 MIN
#198: Your guide to swimming Ep2, with Jess Towl
from The InnerFight Endurance Podcast · host InnerFight Endurance
Jess Towl was last on the show for episode 174 to tell us how to begin your swim journey in triathlon. On this episode she returns, for pt 2! Jess gives tips on breaking through your CSS barriers and how to train in the most effective and efficient ways for the busy lifestyle of a triathlete.
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#198: Your guide to swimming Ep2, with Jess Towl
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