#198 - You're "eating mindfully" wrong - here's how to do it the right way

from The Powerhouse Project · host Hallie Jimenez

Here’s why you’re “eating mindfully” and “healthy” but have no results to show for it… + how to eat mindfully the RIGHT way! For customized workouts, nutrition, and coaching with me in our awesome Aligned Fitness community: https://form.typeform.com/to/gBHxf6kO Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1f Client Testimonials: https://www.alignedfitnesscoaching.org/ Follow me on Instagram & TikTok for more fat loss advice! @halliejunefit DM me on Instagram EBOOK for my free nutrition ebook ❤️

Episode metadata supplied by the publisher feed · Published Dec 17, 2024

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#198 - You're "eating mindfully" wrong - here's how to do it the right way

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