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Aug 21, 2023 27 min

1980s Wellness Trends

from Meet Me in the Middle

Join us in our summer series as we tour through history! This summer, we're going to do a weekly dive into each decade of the last 100 years and the most notable/painful/absurd/hilarious wellness trends. This week, in episode 7, we've finally made it to a decade we were alive in - the 1980s! This week we take a deep dive into some of the more famous aspects of wellness culture in the 1980s, and we also dissect some of the larger context that's often missed when we paint things with broad brushstrokes like "low fat" or "obesity epidemic".

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1980s Wellness Trends

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This episode was published on August 21, 2023.

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