EPISODE · Mar 20, 2026 · 13 MIN
1983【其實你應該】總受到別人情緒影響？「高敏感人」避免內耗的自我提醒！（孕婦生產包都要帶玩具槍）
from 其實你應該 · host Dandy
【其實你應該】總受到別人情緒影響？「高敏感人」避免內耗的自我提醒！ 高敏感人（Highly Sensitive Person, HSP）是一種與生俱來的高感官處理靈敏度特質，約佔人口 20%。他們對環境細節、光線、聲音、氣味及他人情緒極為敏銳，擁有豐富的內在世界與深度思考能力，但也容易因刺激過多而感到疲憊、焦慮或被情緒淹沒。#其實你應該 #高敏感人 #找到方向 #不焦慮 #找回自信 #找到人生方向 #自我提升 #心靈雞湯 #人生目標 #不憂鬱 #自我提醒 #不內耗 #自信 #正向 #Podcast #轉念--- Podcast 收聽平台：https://linktr.ee/Ushould2020 合作聯繫信箱：[email protected]
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1983【其實你應該】總受到別人情緒影響？「高敏感人」避免內耗的自我提醒！（孕婦生產包都要帶玩具槍）
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